{"id":296,"date":"2021-06-23T05:10:47","date_gmt":"2021-06-22T23:40:47","guid":{"rendered":"http:\/\/www.painx.in\/blog\/?p=296"},"modified":"2024-05-09T09:38:25","modified_gmt":"2024-05-09T09:38:25","slug":"whats-a-common-cause-of-wrist-pain","status":"publish","type":"post","link":"https:\/\/painx.in\/blogs\/blog\/whats-a-common-cause-of-wrist-pain\/","title":{"rendered":"Whats a common cause of Wrist Pain?"},"content":{"rendered":"\r\n<p style=\"font-size: 30px;\">De Quervian Tenosynovitis<\/p>\r\n\r\n\r\n\r\n<p>What is de Quervain\u2019s tenosynovitis?<\/p>\r\n\r\n\r\n\r\n<p>De Quervain\u2019s tenosynovitis is a painful condition that affects the tendons in your wrist. It occurs when the 2 tendons around the base of your thumb become swollen. The swelling causes the sheaths (casings) covering the tendons to become inflamed. This puts pressure on nearby nerves, causing pain and numbness.<\/p>\r\n\r\n\r\n\r\n<p>Symptoms\u00a0of de Quervain\u2019s tenosynovitis<\/p>\r\n\r\n\r\n\r\n<p>The main symptom of de Quervain\u2019s tenosynovitis is pain or tenderness at the base of your thumb. You might also feel pain going up your forearm. The pain may develop slowly or come on suddenly. It may get worse when you use your hand, thumb, or wrist.<\/p>\r\n\r\n\r\n\r\n<p>Other symptoms include:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Swelling near the base of your thumb.<\/li>\r\n<li>Numbness along the back of your thumb and index finger.<\/li>\r\n<li>A \u201ccatching\u201d or \u201csnapping\u201d feeling when you move your thumb.<\/li>\r\n<li>A squeaking sound as the tendons move within the swollen sheaths.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>What causes de Quervain\u2019s tenosynovitis?<\/p>\r\n\r\n\r\n\r\n<p>The most common cause of de Quervain\u2019s tenosynovitis is chronic overuse of the wrist. Repetitive movements day after day cause irritation and pain. One common movement that causes it is lifting a child into a car seat. Another is lifting heavy grocery bags by the handles. Other causes could include a direct injury to the wrist or inflammatory arthritis.<\/p>\r\n\r\n\r\n\r\n<p>You are more likely to develop de Quervain\u2019s tenosynovitis if:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>You are a woman.<\/li>\r\n<li>You are 40 years of age or older.<\/li>\r\n<li>Your hobby or job involves repetitive hand and\u00a0wrist\u00a0motions. This is a very common cause.<\/li>\r\n<li>You have injured your wrist. Scar\u00a0tissue\u00a0can restrict the movement of your tendons.<\/li>\r\n<li>You are pregnant. Hormonal changes during pregnancy can cause it.<\/li>\r\n<li>You have arthritis.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>How is de Quervain\u2019s tenosynovitis diagnosed?<\/p>\r\n\r\n\r\n\r\n<p>To\u00a0diagnose\u00a0de Quervain\u2019s tenosynovitis, your doctor may do a simple test. It is called the Finkelstein test. First, you bend your thumb so it rests across your palm. Then you make a fist, closing your fingers over your thumb. Last, you bend your wrist toward your little finger. If you have tenderness or pain at the base of your thumb, you probably have de Quervain\u2019s tenosynovitis.<\/p>\r\n\r\n\r\n\r\n<p>Other tests such as X-rays usually aren\u2019t needed to diagnose the condition.<\/p>\r\n\r\n\r\n\r\n<p>Can de Quervain\u2019s tenosynovitis be prevented or avoided?<\/p>\r\n\r\n\r\n\r\n<p>The best way to prevent de Quervain\u2019s tenosynovitis is to avoiding repetitive movements. Change your actions to reduce the\u00a0stress\u00a0on your wrists. Take frequent breaks to rest if you are using your wrists. Wear a\u00a0brace\u00a0or\u00a0splint\u00a0on your thumb and wrist, if necessary.<\/p>\r\n\r\n\r\n\r\n<p>Follow the exercise routine suggested by your doctor or physical therapist. Be sure to tell him or her about any activities that cause pain, numbness, or swelling.<\/p>\r\n\r\n\r\n\r\n<p>De Quervain\u2019s tenosynovitis treatment<\/p>\r\n\r\n\r\n\r\n<p>Treatment for de Quervain\u2019s tenosynovitis focuses on reducing pain and swelling. It includes:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Applying heat or ice to the affected area.<\/li>\r\n<li>Taking a nonsteroidal anti-inflammatory drug (NSAID). These include ibuprofen (Advil, Motrin) or naproxen (Aleve).<\/li>\r\n<li>Avoiding activities that cause pain and swelling. Especially avoid those that involve repetitive hand and wrist motions.<\/li>\r\n<li>Wearing a splint 24 hours a day for 4 to 6 weeks to rest your thumb and wrist.<\/li>\r\n<li>Getting injections of steroids or a local\u00a0anesthetic\u00a0(numbing medicine) into the\u00a0tendon\u00a0sheath. These injections are very effective and are used regularly.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>Most people notice improvement after 4 to 6 weeks of treatment. They are able to use their hands and wrists without pain once the swelling is gone.<\/p>\r\n\r\n\r\n\r\n<p>Will I need surgery for de Quervain\u2019s tenosynovitis?<\/p>\r\n\r\n\r\n\r\n<p>You might need surgery if your case is severe or if other treatments don\u2019t relieve your pain. During outpatient surgery, the surgeon makes a small cut in the sheath around the swollen tendons. This provides more room for the tendons to move.<\/p>\r\n\r\n\r\n\r\n<p>After surgery, you will need to do physical therapy to strengthen your wrist and thumb. This will help keep the problem from coming back. Once the area has healed and returned to full strength, you should have normal use of your hand.<\/p>\r\n\r\n\r\n\r\n<p>You can contact us for your queries<\/p>\r\n\r\n\r\n\r\n<p>Whattsapp: 9958830005\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<a href=\"website: www.painx.in\">Website: www.painx.in<\/a><\/p>\r\n\r\n\r\n\r\n<p>Call: +919717236321\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/p>\r\n\r\n\r\n\r\n<p>Instagram:\u00a0<a href=\"https:\/\/www.instagram.com\/painandspineexperts\/\">https:\/\/www.instagram.com\/painandspineexperts\/<\/a><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>De Quervian Tenosynovitis What is de Quervain\u2019s tenosynovitis? De Quervain\u2019s tenosynovitis is a painful condition that affects the tendons in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":718,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[8],"tags":[],"class_list":["post-296","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Whats a common cause of Wrist Pain? - Blogs<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/painx.in\/blogs\/blog\/whats-a-common-cause-of-wrist-pain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Whats a common cause of Wrist Pain? - Blogs\" \/>\n<meta property=\"og:description\" content=\"De Quervian Tenosynovitis What is de Quervain\u2019s tenosynovitis? 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